Caroline Seignon Robertson, MSN, ARNP, PMHNP-BC
Mental Health Services
Nurse Practitioner
Med Management
A Nurse Practitioner (NP)
is an Advanced Practice Registered Nurse (APRN) who has completed the required nurse practitioner schooling: either a Master of Science in Nursing (MSN) or a Doctor of Nursing Practice (DNP)². They can serve as either a primary or specialty care provider².
Nurse practitioners offer a wide range of acute, primary, and specialty care services, either alone or alongside a doctor¹. The services they can provide are dependent on which state they are practicing¹. In many states now, NPs are licensed to be fully independent practitioners who can prescribe medications and do certain procedures without supervision by a doctor¹.
They can diagnose and treat short-term (acute) and long-term (chronic) problems in doctor’s offices and other outpatient settings¹. Nurse practitioners may also specialize in specific practice areas such as orthopedics, pediatrics, oncology, gerontology, and psychiatry¹.
All nurse practitioners complete a Bachelor's of Science in Nursing (BSN) program and a Master's of Science in Nursing (MSN) or Doctor of Nursing Practice (DNP) degree¹. NPs then pass a standardized exam to get certification from the specialty nursing board that oversees their practice area¹. Finally, NPs must get a license from their state¹.
Services
Individual Therapy: One-on-one sessions with licensed therapists to address personal mental health issues such as anxiety, depression, and trauma.
Family Counseling: Therapy sessions aimed at improving communication and resolving conflicts within families.
Couples Therapy: Counseling for couples to address relationship issues and improve communication.
Psychiatric Services: Medication management and psychiatric evaluations provided by licensed psychiatrists.
Teletherapy: Online therapy sessions that offer convenience and accessibility for clients who cannot attend in-person sessions.
Crisis Intervention: Immediate support for individuals experiencing a mental health crisis.
Anger management is a therapeutic process designed to help individuals understand, control, and express their anger in healthy and constructive ways. Here are some key aspects of anger management:
Understanding Anger: Recognizing the triggers and underlying causes of anger, such as stress, frustration, or unresolved issues.
Identifying Patterns: Learning to identify the physical and emotional signs of anger before it escalates.
Developing Coping Strategies: Techniques to manage anger, such as deep breathing, meditation, and progressive muscle relaxation.
Improving Communication: Enhancing skills to express feelings calmly and assertively without resorting to aggression.
Problem-Solving: Developing strategies to address the situations that provoke anger in a constructive manner.
Changing Thought Patterns: Using Cognitive Behavioral Therapy (CBT) to reframe negative thoughts that contribute to anger.
Building Emotional Regulation: Learning to regulate emotions through mindfulness and self-awareness practices.
Seeking Support: Engaging in individual therapy, group therapy, or support groups to share experiences and gain insights from others.
Anger management aims to help individuals lead more balanced and peaceful lives by reducing the negative impact of anger on their relationships and overall well-being.
Suzanne Sunkel, MA, NCC, Certified EMDR Therapist, LMHC
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective therapy for treating trauma and other mental health issues. Here are some key aspects of EMDR services you might offer in your professional counseling practice:
Trauma Therapy: EMDR is particularly effective for individuals dealing with post-traumatic stress disorder (PTSD), helping them process and reduce the impact of traumatic memories 1.
Anxiety and Depression: EMDR can also be used to treat anxiety and depression by addressing the root causes and helping clients develop healthier coping mechanisms 2.
Phobia Treatment: EMDR can help clients overcome specific phobias by desensitizing them to the triggers and reducing their fear response 2.
Addiction Recovery: EMDR can be integrated into addiction treatment plans to address underlying trauma and emotional issues that contribute to substance abuse 2.
Performance Enhancement: EMDR can be used to improve performance in areas such as sports, public speaking, and work by reducing anxiety and enhancing focus 2.
Holistic Approach: Combining EMDR with other therapeutic modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness can provide a comprehensive treatment plan 1.